top of page
DSC00960_edited.jpg
DSC00959_edited.jpg

ATIA FITNESS
CLASSES

Your vision, is our mission.

At ATIA Fitness, we're dedicated in helping you achieve your fitness goals.

 

Our available classes for different goals are weightlifting, HIIT, Booty and abs, and our experienced trainers will help you stay motivated and accountable.

 

With both group and online training available, you can make it work with your busy schedule and transform your body in no time!

Strong Man
DSC04364.jpg

WEIGHTLIFTING CLASS

This class is specialized in weightlifting that provides resistance training to build muscle, increase strength, and improve your body's condition. Our team of experienced trainers focuses on proper form, and will work with your level of fitness, ensuring that you see the results you've been looking for.

HIIT CLASS

This HIIT Class is the ultimate full-body workout. Our workouts are designed to help you burn fat and lose weight fast, while also building endurance and strength. Whether you’re just starting out or are a seasoned athlete, we will work with you to help you reach your fitness goals.

DSC04320.jpg
DSC03269.jpg

BOOTY & ABS

Our Booty & Abs program is the perfect combination to build your glutes and slim your waist to help you build a strong and toned physique. Our Resistance and HIIT training routines are proven to produce real results. If you're looking to transform your body, don't hesitate to join us for a session.

ONLINE TRAINING

04

Looking for a convenient way to get fit? Our Online Training program offers you the opportunity to work out at home or local gym, at your own pace, and on your own schedule, without sacrificing the effectiveness of a personalized program. Our certified trainers will work with you to develop a plan that suits your goals and lifestyle. Join us today and start your journey to a healthier you!

Practicing Yoga
ATIA Fitness Logo
bottom of page